Friday, 3 March 2023

Mopane Worms: Super nutritious - but would YOU try this popular African food?

https://www.youtube.com/embed/vjvJLdL26SY


This is a mopane bite. It’s actually a mopane worm, it’s very nice,   very delicious and very nutritious. Let’s have a taste. Mmhmm.  You have tried the potato chips, you have  tried the chickens, you have tried the sushi.  How about trying something much  more nutritious and delicious?  Try the mopane worm. So, the mopane worm is a nutritious meal,  it can be part of a nutritious meal.  It can be a snack; you can eat it as relish  and you can put it in your smoothie as well.  A mopane worm are very high in protein, they are  very high in fiber and very high in good fats.  So, it is a food source that you would want  to have on your plate instead of other meats that probably have GMO’s which mopane worms do not  have because they are one hundred percent organic.


It is like a wonderful flavour  exploding in your mouth.  It’s really quite tasty. I’ve come to realise that people can’t tell the   difference; whether it’s a worm or a caterpillar. But when I try to explain to them that   worms actually eat dead things and this is a  caterpillar that actually feeds on mopane leaves.  So, that sparks something in them to  take away that this is a caterpillar.  I think that people are also looking  for an adventure, for some food that   they’ve never tasted before. “There’s a caterpillar on my   plate. This is adventurous, I want to  try it, I want to put it in my mouth.”  In order to make mopane worm much  more appealing to a wider audience.  What we have done is, we have spiced  them with flavours that people are   familiar with like your peri-peri. We have a spiced version of peri-peri,   we have chutney and barbeque so that we  found is very enticing to people because   most people do not know what they taste like. So, when you try to explain them that, “No, it   tastes a bit like peri-peri.” They are familiar with that and   then they take it and eat it. Now I’m going to show you   how we spice the mopane worm. Come with me into my kitchen.  First things first, hygiene is very important. We’re going to put on our hairnet, make sure that   our hair is nicely tucked in. Nice and clean.  And then when I come over here, I  come and see what I have for you.  So, this is what it looks like  when the mopane worms come to us.  You can actually tell how good the  mopane worm is from the smell of it.  And the size, normally is the dead  giveaway of when the harvest was done.


So,   you can tell by these little ones, they  are smaller than the summer harvest.  You can tell that they’re from April. They’ll be very nutritious, very delicious.  They’ve been soaked in brine and  left to dry under the African sun.  No additives, one hundred percent  organic, nutritious, delicious.  So, we’re going to spice this up  and make it ready for you to eat.  Now that we’ve poured them into this little  container here, we’re just going to have   a look through it to see if there are any  twigs or things that shouldn’t be in here.  Before we move to the next process.  We’re going to give them a good bath.  So, to get rid of the excess salt that  we’ve used to preserve the mopani.  We’re going to soak them in water and wash them. Okay, so now we’re going to drain the water out.  The mopane worms are nice and ready.   Here are our little friends. Nice and soft.


pexels-photo-6210514.jpeg?auto=compress&cs=tinysrgb&h=650&w=940


Ready to go get some spices.  We’re going to put them in here   and we have the special blend of organic  spices that should be prepared for the mopane.  Okay, so now, the oven is  nice and toasty and ready.  And we’re going to put them in the  oven where they’re going to slow roast   for some time to make sure that  they are nice and crispy and tasty.  From Marlboro in Johannesburg to  the Banting Market in Pretoria.  It’s time for the flavour taste, it’s time to see  what the public thinks of these roasted mopani   worms that Phuti calls nutritious and delicious. So, what are the flavours that are in here?  This one is peri-peri and this one is barbeque. Barbeque.  Yes.


Barbeque, ready to snack,  very nutritious and delicious.  This actually tastes very good.  Tastes like barbequed meat.  Originally, I’m from Zimbabwe. So, mopane worms are a part of our culture.   We eat them as a special meal. So, they’re put as  relish, then you put the peri-peri then you can   have them with a main dish like pap. We call it Sadza. So,   that’s where I know them from. The taste is actually really fantastic.  And I’m a person who’s quite  scared of insects so it kind   of like grossed me out the first time I saw it. But I’m really enjoying it and I’m about to get   myself a packet as well. I love it.  Authentic, delicious taste.  I will highly recommend it.  Ancient African wisdom once  again provides us a sustainable,   highly nutritious meal served in delicious bite  sized portions that we know as mopane worms..

african instruments

https://howtoplaythedjembedrums.com/mopane-worms-super-nutritious-but-would-you-try-this-popular-african-food/

No comments:

Post a Comment